Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

When it comes to weight loss, it’s not just about eating less — it’s about eating smart. Doctors and nutritionists agree that ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

A new study has found a certain group of foods is actually lower in important nutrients and higher in sugar and calories than ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

May 8, 2025 — Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated with adverse health outcomes. Study finds each ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

(Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals that keep you full and satisfied,” Kimberlain says. The best way to ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...