Worldwide, celebrities such as Hugh Jackman, Jennifer Aniston, and Chris Martin have also endorsed intermittent fasting ...

Former ‘Goin’ Bulilit’ actress Mika Dela Cruz opens up about how she was able to successfully find a weight loss program that ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

Pioneer WomanRee Drummond has dropped over 50 pounds—and, more importantly, improved her health—and now, she's sharing some ...

"It will also help with weight loss by increasing calorie burn. Walking consistently, even if for fifteen minutes, means that you can burn off your daily calorie intake easily.

Enter SuperThin, a cutting-edge dietary supplement that leverages the power of grapefruit extract and other bile-thinning ...

It's been explained what happens if you take just one dose of Ozempic and how long the treatment stays in your system.

Are you a fan of this popular spice? A doctor explains why sprinkling cinnamon in your coffee is probably OK, but taking ...

Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific ...

Fenugreek seed, or methi dana, is a versatile spice with culinary and medicinal uses. Fenugreek tea aids weight loss, reduces ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...