Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Pioneer Woman' Ree Drummond revealed she restarted her health plan in February after “gaining weight” last year following her ...

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

Jeff Beacher is known for entertaining fans, though the health enthusiast has also been an inspiration for many amid his ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

Grass-fed steak is the first breakfast food that can help boost metabolism. "Yes, you can eat steak for breakfast!" Asprey ...

Doctor Chinyere ranks popular weight loss methods from Ozempic to meal prepping. Find out what actually works and what’s just ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

Jelly Roll, the popular singer, is now 200 pounds lighter. He has adopted a healthier lifestyle through diet and exercise. He ...

Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...

The Pioneer Woman Ree Drummond discusses gaining weight back after losing 55 lbs and reveals her relatable, balanced weight ...