Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

“A healthy, balanced diet includes a variety of foods that ... (Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals ...

A new study has found a certain group of foods is actually lower in important nutrients and higher in sugar and calories than ...

Junk Food for Thought: Landmark Study Directly Links Ultra-Processed Foods to Poor Health May 7 ... synthesis in response to a nine-day diet and weight training regimen: First, does the source ...

When it comes to weight loss, it’s not just about eating less — it’s about eating smart. Doctors and nutritionists agree that ...

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Pioneer Woman' Ree Drummond revealed she restarted her health plan in February after “gaining weight” last year following her ...

Oatzempic is not likely to be effective as a solo tool for weight loss, Riehm reiterated, but it could be part of a healthy diet and exercise ... with a soluble fiber food source (or drink like ...