As he steps down as Berkshire Hathaway CEO, here's a look at Warren Buffett's daily routine that includes junk food, and ...

Mandaviya highlighted the significance of physical activity in today's increasingly digital world. "This is the 21st edition ...

Wearable tech has come a long way from chunky fitness bands and notification-packed smartwatches. Compared to watches and ...

Push your front foot and step back to starting position. Bend your left knee slightly and step your right leg forward, ...

While healthy individuals typically experience less than a 10% variation, those with asthma can see fluctuations of up to 50% between day and night.

Spring Fling Wellness with Wellpoint was held at the T.R. White Sportsplex from 10 am to 3 pm Saturday. Several booths were ...

Arnold Schwarzenegger clears the confusion on daily protein needs, sharing research-backed insights and optimal intake ranges ...

On this week’s Inside KELOLAND we are focusing on health and the benefits of working out. The Mayor’s Fitness Challenge ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include " improved ...

Gerald Voelbel, 57, a cognitive neuroscientist, awoke with double vision, a migraine, and coordination issues—symptoms that led to two unexpected diagnoses.

Some insurers limit sessions to just 20 a year. They also often pause coverage to require re-authorization of physical ...