It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...

As a crunchy family, we believe in raising our children with respect, mindfulness, and connection to their bodies and the world around them. That’s why ... Read more The post Thank You, Body! A ...

Chef Jamie Oliver is known as an advocate for healthy eating, especially when it comes to kids. His TV series, "Food Revolution" aired from 2010-2011 and shed light on the "pink slime" in fast food ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Family meals are an opportunity to cook and enjoy healthy foods together. Research shows that children and teenagers who eat with their families often have better nutrition, stronger family ...

Kids will get a kick out of the boat-shaped presentation. And you’ll love how this dish makes healthy eating easy and enjoyable. Brioche French Toast Casserole. Photo credit: Best Clean Eating. Start ...

With the kids, the researchers looked at eating habits, their IQ, and social tendencies. The findings, published in the ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

The Healthy Earth, Healthy Kids Day at the Willmar Civic Center gave local youth a chance to play, learn and get some goodies to help them take good care of themselves and the Earth. Kids take off ...

Many people believe that starting the day with a bowl of fruits is a healthy breakfast option ... yoga instructor Manisha Yadav explains that it is not only about what you eat, but also when you eat ...