Oatmeal is widely lauded as a healthy breakfast option, but consuming it every day can have some less commonly discussed side effects for certain individuals. This article explores these potential ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Carnie Wilson will not turn to Ozempic to help her lose weight. During an interview with Fox News Digital, the musician said the weight-loss aid "scares" her.

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

A leading nutritionist revealed the 'new five-a-day' we should all be incorporating into our diets in order to ensure we are ...

While it is still important to eat as many fruits and vegetables a day as possible, a nutritionist has expanded on what we ...

Today, let's dive into something that can sometimes feel like a maze: how to eat healthy and balanced without losing your ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Despite a new Netflix documentary exposing the extreme diet, Emilie Lavinia asks why unsustainable and unproven diets, that ...

Scientists believe cutting out one food in your diet can help increase your chances of being healthy as you grow older ...

The liver is crucial for overall health because it performs essential functions like detoxification, metabolism, and nutrient ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...