Oatmeal is widely lauded as a healthy breakfast option, but consuming it every day can have some less commonly discussed side effects for certain individuals. This article explores these potential ...

Carnie Wilson will not turn to Ozempic to help her lose weight. During an interview with Fox News Digital, the musician said the weight-loss aid "scares" her.

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

A leading nutritionist revealed the 'new five-a-day' we should all be incorporating into our diets in order to ensure we are ...

Today, let's dive into something that can sometimes feel like a maze: how to eat healthy and balanced without losing your ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Despite a new Netflix documentary exposing the extreme diet, Emilie Lavinia asks why unsustainable and unproven diets, that ...

Scientists believe cutting out one food in your diet can help increase your chances of being healthy as you grow older ...

Wondering what to eat when recovering from dengue? Dietitian Pratiksha Kadam clears the air on popular myths—no, papaya leaf ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Diabetes UK advises to eat five portions per day, to help protect your body from stroke, heart disease and some cancers - all ...

It depends on what you replace them with, says Christopher Gardner, Ph.D ., a professor of medicine and nutrition scientist ...