“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin Palinksi-Wade, registered dietitian and author of “2 Day Diabetes Diet.” ...

Wellness coach Luke Coutinho cautions against overconsumption of copper-infused water, despite its traditional benefits.

Water is the foundation of a healthy lifestyle. However, not all water offers the same benefits. This is the type of water ...

As calls to end fluoride in water get louder, changes to the dental health of children in Calgary, Canada, and Juneau, Alaska, may provide a cautionary tale.

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...