Exercise programs that are culturally tailored to Hispanics with MS may help these patients engage in regular physical ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness ...

Daily consumption of skin-roasted peanuts for six months led to a modest but significant increase in telomere length among ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...

Experts think regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and drugs of misuse work on similar parts of your brain. They both ...

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

There are many different conditions that are recognized as mental illnesses. The more common types include: Other diseases or conditions, including various sleep-related problems and many forms of ...

Objective: This study investigates the impact of physical activity on cognitive function in Chinese ... and educational campaigns about the benefits of PA for cognitive health. Furthermore, the ...

Future research should examine additional psychological mediators and moderators to provide a more nuanced understanding of the pathways through which structured physical activity fosters mental ...

WASHINGTON (AP) — President Donald Trump ‘s administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for ...