The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness ...

Fasting may provide several health benefits ... the potential health benefits. Additionally, if fasting for longer periods, try to minimize intense physical activity and get plenty of rest.

New Orleans' Community Health Improvement Plan brings healthcare to underserved neighborhoods, addresses mental health needs, ...

Sunscreen use is crucial for protecting children from harmful UV radiation, but experts stress the importance of also using ...

He expressed his enthusiasm for initiatives like this, which promote physical activity. Bouquiaux explained the benefits of a simple ... recommendations of a healthy diet, quitting smoking ...

Tennessee lawmakers adjourned for the year on April 22, concluding a session shaped by controversy over education for ...

Physical activity is increasingly recognized not just for its physical health benefits but also for its potential to enhance cognitive functions such as memory, attention, and executive functioning.

In addition to its many physical benefits ... activities can be a fun and low-stress way to make a few new friends. Small changes can go a long way. Midlife is an ideal time to start a new healthy ...

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when ... have weight loss and other health benefits if you learn how to make ...

The Age & Opportunity Active National Grant Scheme is an important step in ensuring that older people have the opportunity to participate in activities that offer both physical and mental health ...

These classic games engage your mind, foster social bonds, and elevate your mood, providing benefits for ... retirees seeking a weekly activity that supports mental health, engaging in board ...