Rising prices and children's reluctance to try new foods are two of the biggest obstacles to providing healthy meals to under ...

Firefighter Tim from the Carmel Fire Department shares two unique summer recipes, focusing on protein-rich desserts to meet the needs of active families.

Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special ...

TikTok creator Paige Desjardins has tried just about every frozen meal at Trader Joe’s. After reviewing and ranking dozens, ...

The summer months are often a time to rest, relax and go on a much-needed vacation, but this doesn’t mean that you should ...

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...

Turns out, living a long life might not require much more than walking, eating plants, and caring deeply. Here’s what 99-year ...

Pueblo's health department wants to make healthy drinks the default option for kids' meals at local restaurants. Here's why they say it's important.

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

Forget pricey serums and supplements — scientists say the real fountain of youth may already be hiding in your fridge. A ...

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

According to the Pueblo Department of Public Health and Environment (PDPHE), the city is seeing increased childhood obesity rates along with other health issues like type two diabetes.