Birthday boy Vicky Kaushal's diet focuses on protein-rich foods and balanced meals. Here's a breakdown of what he eats every ...

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Aside from encouraging people to get out and observe their surroundings, people also say that it has helped with depression, ...

Shraddha Kapoor swears by hydration for healthy, glowing skin—proving that water might just be the ultimate beauty elixir.

A personal trainer from Banbridge is spreading a powerful message of positivity and hope with the launch of her ‘Happy ...

The 27-year-old son of Arnold Schwarzenegger recently took to the stage as a keynote speaker at the inaugural Beacher ...

While both physical as well as mental wellness are equally important from survival point of view, “mental counterpart” is often found to be the key driver. As the mind is the starting point of all ...

WATCH: Fitness expert shares insight to 'happy healthy life' The Latest: Resolution to block Trump’s global tariffs is voted down by Senate Almost half of over-85s face ‘retirement tax ...

Plants, remedies and apparatuses are among some 50 representations of cultural heritage relevant to TCM. The exhibition runs ...

Christopher Schwarzenegger has a total recall of his fitness transformation ... Christopher said during his May 10 appearance ...

"Even through the pain of a marathon, there's so much joy at the end," says Ely Danielson, and that sentiment especially ...