While happiness can seem elusive, research suggests that certain habits and mindsets are consistently found in the lives of ...

Private insurance funds already control some dental, optical and mental health clinics. Could hospitals be next?

Aside from encouraging people to get out and observe their surroundings, people also say that it has helped with depression, ...

Shraddha Kapoor swears by hydration for healthy, glowing skin—proving that water might just be the ultimate beauty elixir.

stay consistent with your health and fitness goals using practical tips on goal-setting, routine and recovery for lasting success.

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

Ready to discover how the world of fitness is evolving to fit our modern lifestyles? If you feel like traditional gym ...

The 27-year-old son of Arnold Schwarzenegger recently took to the stage as a keynote speaker at the inaugural Beacher ...

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

Christopher Schwarzenegger has a total recall of his fitness transformation ... Christopher said during his May 10 appearance ...

Evie Richards was laid low by a serious concussion that threatened to derail her bid for Olympic glory. One year on the ...

Over the weekend, Christopher spoke about his dramatic weight loss at the Inaugural Beacher Vitality Happy & Healthy Summit ...