Birthday boy Vicky Kaushal's diet focuses on protein-rich foods and balanced meals. Here's a breakdown of what he eats every ...

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Over the weekend, Christopher spoke about his dramatic weight loss at the Inaugural Beacher Vitality Happy & Healthy Summit ...

Aside from encouraging people to get out and observe their surroundings, people also say that it has helped with depression, ...

Shraddha Kapoor swears by hydration for healthy, glowing skin—proving that water might just be the ultimate beauty elixir.

A personal trainer from Banbridge is spreading a powerful message of positivity and hope with the launch of her ‘Happy ...

The 27-year-old son of Arnold Schwarzenegger recently took to the stage as a keynote speaker at the inaugural Beacher ...

Christopher Schwarzenegger has a total recall of his fitness transformation ... Christopher said during his May 10 appearance ...

"Even through the pain of a marathon, there's so much joy at the end," says Ely Danielson, and that sentiment especially ...

Christopher Schwarzenegger, the youngest son of exes Arnold Schwarzenegger and Maria Shriver, detailed his six-year weight ...

These days, the phrase has been co-opted to discuss the rise of subscription services such as the best streaming services ...