Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...

President Donald Trump’s handling of immigration remains a point of strength as he takes wide-ranging actions to ramp up deportations and target people in the U.S. illegally, according to a new poll.