Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

The Cornhill housing project is designed to foster a neighborhood, not just build apartments, through mixed-use development.

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

Discover the inspiring story of the Mack Lewis Gym, a boxing haven in East Baltimore that transforms lives and empowers the community.

Blair Academy will bring the return of another former Eastern Pennsylvania Conference star in Jaen Chatman, who scored over 1,000 points at East Stroudsburg South. Blair also has Deron Rippey, who has ...

In this new segment, Little Rock ARC's Kaelin Clay and Isley Gooden focus on women's health and wellness tips.

A $100 a month amenity package includes the gym, rooftop terrace, music room, and lounge on the 17th floor. Tenants must pay for electricity, which covers a stove. While the building allows pets, ...

According to a report from AL.com, the Auburn University Board of Trustees will vote on a $9 million renovation plan for Neville Arena at its next meeting on Feb. 7. The proposed plan will replace the ...

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

In the video, Moreno explained that she left her Samsung washer on while she went to the gym. When she returned home, she discovered a big mess in her laundry room. “What the heck happened to my ...

But as with any exercise, doing the same shrug over and over will earn you diminishing returns. Try these five variations to ...

Two city rivals will meet for the Capital City Classic title game on Saturday. Here's everything that happened from day two of the mid-season tournament.