You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Adding certain teas to your daily routine can be not only a comforting experience but also an effective strategy for weight ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

Its caffeine content is comparable to green and it also hails from China. "Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car ...

Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...