You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...

Here’s everything you need to know. One of the key reasons green tea is so good for you is its high flavonoid content. Flavonoids are plant compounds found naturally in different fruits and ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...

You can get in touch with Hatty by emailing [email protected] or messaging on social media (@hattywillmoth). She speaks English and a little French. Drinking three or more cups of green tea ...

Here’s everything you need to know. One of the key reasons green tea is so good for you is its high flavonoid content. Flavonoids are plant compounds found naturally in different fruit and vegetables.