If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

It typically has twice as much protein (around 15 g) as regular yogurt, says Carrie Lam, MD, with the Lam Clinic of Integrative Medicine in Tustin, California. However, Greek yogurt is lower in ...

State officials say the project represents the nation's largest investment ever in a natural food production facility.

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Looking for a way to kick your Greek yogurt bowl up a few notches? These delicious mix-ins are the best ingredients to add ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Greek yogurt, a creamy, protein-rich superfood, traces its roots to the Middle East and Central Asia, where ancient Greeks and Turks used it for culinary and medicinal purposes. Popularized globally ...

If you buy something via one of our links, we may earn a commission. Greek yogurt is also a favorite healthy ingredient for many dietitians. “Greek yogurt is high in protein, generally low in ...

but in recent years many folks have swapped out their classic yogurt for Greek-style yogurt, which is thick, rich and protein-packed. It's great with berries and granola, blended into a smoothie, as ...

Half of the women were given yogurt with added vitamin D, while the other half received regular yogurt. The women were monitored for six months. At the beginning of the study, about 88% of the ...