If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Making perfectly thick, creamy smoothies every time is easy with just one simple hack using something you already have to ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Greek yoghurt can be a great addition to your dinner plate. With its creamy texture and rich nutritional profile, it’s an ...

State officials say the project represents the nation's largest investment ever in a natural food production facility.

Greek yogurt isn’t just a breakfast staple, it also deserves a spot at the dinner. Here are 7 reasons why you should consider incorporating Greek yogurt in your dinner routine.

It typically has twice as much protein (around 15 g) as regular yogurt, says Carrie Lam, MD, with the Lam Clinic of Integrative Medicine in Tustin, California. However, Greek yogurt is lower in ...