”This Depression Era peanut butter bread is not too sweet, and was developed during the depression when eggs, oil, and butter ...

Helping your kid brainstorm mental health activities ... great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart ...

Northrup says that doing activities with your kids, such as arts and crafts or going for a walk, can help with anxiety and depression. You can also ask your child to name three things they can see ...

Anxiety and depression can often be born out of loneliness and feelings of disconnectedness, so it makes sense that taking part in shared activities close to home —especially those that involve ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...