”This Depression Era peanut butter bread is not too sweet, and was developed during the depression when eggs, oil, and butter ...

Helping your kid brainstorm mental health activities ... great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart ...

Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version ...

Northrup says that doing activities with your kids, such as arts and crafts or going for a walk, can help with anxiety and depression. You can also ask your child to name three things they can see ...

Depression increased from 3.2 percent to 4.6 percent in the same period. ADD/ADHD increased but did not reach statistical significance, while behavioral or conduct problems remained at about the ...

Longtime editor and publisher Lauri Hornik says her daughter inspired her to start a new imprint focused on mental health books for kids ... Ruby wrestling with depression and anxiety that ...