These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

Last of two parts. No one is immune to stress and anxiety — feelings that can interfere with relationships, job performance, ...

The fourth annual event included dog therapy, music and food, a photo booth and an assortment of arts activities.

The ability to connect to people is a key requirement to lead a healthier life. Humans are social animals. Sometimes the ...

There are many frugal living tips we can learn from The Great Depression. Even if we don’t have to live like they did, we can ...

In 2014, the researchers of the recent PLoS One study published a meta-analysis revealing that physical exercise had a ...

The 20th century was replete with brightly colored Depression glass. Once an affordable necessity, it's now a lively way to ...

A crowd of depositors gather in the rain outside Bank of United States after its failure in 1931 during the Great Depression. Photo by World Telegram staff photographer from the Library of ...

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...

Mental disorders, including conditions like anxiety, substance use disorder (SUD), and depression, are major contributors to global disease and disability burden. Despite therapeutic advances ...