Public health campaigns and dietary guidelines urge us to eat less meat and include more legumes. But what does 'less' really ...

As our kids get old enough to pick up after themselves and then are able to help with more tasks around the house, we can ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

According to the image Quandt posted on Bluesky, the 256GB Galaxy S25 Edge will cost CAD $1,679, while the 512GB model will ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

When the dough has doubled, lightly flour the counter and turn the dough out onto it. Divide into 12 portions, each about 77 ...

Plant-based: tofu, tempeh, edamame, legumes, nuts, seeds, quinoa. Here’s a quick reference: — 3 ounces chicken = 21 grams Interested in a simple guide? Contact us for a copy of our Protein ...

Shimla, Apr 9 (PTI) Three persons — a couple from Uttar Pradesh and a youth from Uttarakhand — have been arrested allegedly with 54.4 grams of chitta (adulterated heroin) in the Shimla district, ...

Gold has dominated the headlines in recent months, scaling record highs and crossing Rs 90,000 per 10 grams mark for the first time ... industrial silver demand is projected to exceed 700 million ...

In 2025, MCX gold prices have risen 18% to a record high level of ₹91,696 per 10 grams, which the yellow ... It measures how many ounces of silver are needed to buy one ounce of gold.