Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with trans fats, raising bad cholesterol and heart disease risk.

When the stress of life takes over, it’s easy to reach for our favorite comfort foods—even the ones we know aren’t necessarily all that good for us ... extra weight can affect blood pressure and ...

That’s why maintaining a balance between HDL (good) and LDL (bad) cholesterol is crucial for the overall health of the human ...

Cholesterol ... foods like red meat, milk and eggs, the vast majority of cholesterol is in fact made by your own body. Cholesterol can be split into two simple categories: "good" and "bad".

These can help to reduce the bad cholesterol and increase the good cholesterol. Foods rich in soluble fibre like oats, beans, lentils, apples and flaxseeds bind to cholesterol in the digestive ...

Cut back on this food first to reduce risk of high cholesterol Cholesterol can be split into two simple categories: "good" and "bad". Two types of lipoproteins carry cholesterol throughout the body: ...