Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation ... it’s called “good” cholesterol.

Having high levels of bad cholesterol in your 50s can cause a risk of heart stroke and heart attack. Tap to read seven green foods to reduce high cholesterol levels. This information is taken from ...

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol ... confusion and help you to dodge the fat in your diet. Cholesterol is a type of lipid, just as fats are.

These can help to reduce the bad cholesterol and increase the good cholesterol. Foods rich in soluble fibre like oats, beans, lentils, apples and flaxseeds bind to cholesterol in the digestive ...

Cut back on this food first to reduce risk of high cholesterol Cholesterol can be split into two simple categories: "good" and "bad". Two types of lipoproteins carry cholesterol throughout the body: ...