Celebrations and treats don’t have to derail healthy eating. It’s time to rethink our mindset around food, not restrict it ...

Eating too much fatty and sugary food not only swells midriffs and expands waistlines, but has the reverse effect on ...

A Rutgers health expert weighs in on what the research says about food dyes and whether phasing them out will make a ...

It follows the findings of Leeds University research, featured in the BBC Panorama investigation The Truth About Baby Food.

Steve Bennett transformed his life after finding out he was going to be a dad at 50. After losing three and a half stone, he believes he's found the secret to successful weight loss without exercising ...

In an effort to encourage body positivity, Downtown Guelph businesses are participating in International No Diet Day.

There are many ways that you can make a difference in the environment and start living more sustainably. These sustainable ...