The more rigidly you follow a routine, the more likely a single broken link will disrupt the entire chain. Plan to eat ...

The federal government has cancelled about 11 billion dollars worth of university research funding, and is threatening to cut more. When the federal government stops funding research, there's no ...

These are high in fat and protein, and so are useful for keeping hunger at bay. Enjoy small amounts of good-quality dark chocolate (at least 70% cocoa solids), which has a lower sugar content than ...