Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Eating a diet rich in vegetables, legumes, and whole grains in childhood can delay the onset of menstruation in girls, ...

Struggling with healthy eating? Here are five common challenges and how simple meal prep strategies can make balanced eating ...

A study links childhood diets to the timing of menarche, with healthier diets delaying puberty and reducing health risks ...

Childhood and adolescence 'may be an important period for trying to reduce the risk of these chronic diseases' ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Plant-based YouTuber Javant B recently shared his recipe for Girl Scout Cookie-inspired oil-free vegan thin mints ...

The best way to eat healthy foods is to think about what you need to add to your diet instead of restricting yourself, she says. Exactly how many calories you should get per day depends on your ...

The findings remained unaltered by the girls’ body mass index (BMI) or height, both of which have been associated with the ...