Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Dr. Sharon F. Green of Oasis of Hope Louisiana, said, "Our youth are visionaries. Aniyah is a shining example of how young ...

Victoria Beckham's diet is said to be incredibly strict, with the former Spice Girl reportedly eating the same dinner every ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

Adding a little garnish, like herbs or lemon wedges, can make basic food look gourmet. When your plate looks good, you’re more likely to enjoy it and feel satisfied. Eating becomes ... go ahead—make a ...

This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

“We know that our students succeed when they have access to healthy food, and we can create partnerships that support local businesses and farms in the process.” Healey, flanked by legislative ...

foods high in unsaturated fats, beans, legumes, nuts and seeds." She agreed, however, that there is no one-size-fits-all diet, and that people can be healthy by eating many different types of diets.

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken down in detail the food groups that increase ... showed that the Alternative ...

Brittany Britto Garley is Eater's regional editor of Texas, overseeing food, restaurant, and dining news for Eater ... She says that while Matcha Girl’s drinks could be off in color due to mixing the ...

Megan Fox and Machine Gun Kelly are parents to a new baby girl. The “Bad Things” singer announced the news on his Instagram page on Thursday, writing in the caption that “she’s finally here!!