News

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...
A study links childhood diets to the timing of menarche, with healthier diets delaying puberty and reducing health risks ...
Childhood and adolescence 'may be an important period for trying to reduce the risk of these chronic diseases' ...
The study has implications for health in later life as it is well known that women who started their periods at an early age ...
About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.
A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...
Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...
The best way to eat healthy foods is to think about what you need to add to your diet instead of restricting yourself, she says. Exactly how many calories you should get per day depends on your ...
A new study has found that girls who consume diets rich in vegetables, legumes, and whole grains may experience a later onset ...