Bravo for the balance! But what about your planks? If you’re still holding for minutes on end, you're wasting your time. Less is more when it comes to this OG core exercise – at least when it ...

Side planks take the traditional plank and flip it—literally—into a dynamic, lateral challenge that targets your body from a fresh angle. Committing to 20 minutes of side plank exercises each ...

Currently, state-run Nuclear Power Corp of India is the sole operator of the country's nearly 8 GW capacity, with the aim to increase to 20 GW by 2032. India is aiming to hit at least 100 GW of ...

The world may add about 698 GW of new PV capacity in 2025, BloombergNEF said in a new report. That figure would compare to 599 GW in 2024, 444 GW in 2023, and 252 GW in 2022. BloombergNEF said it ...

Armed with the right workout you can achieve a lot in under 10 minutes, especially when it comes to building strength in your core. This eight-move abs workout from Pilates instructor Lilly Sabri ...

Rescuers frantically searched overnight for more survivors in the rubble of the iconic Jet Set nightclub in the Dominican ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit ... try this 8-minute abs session from a Pilates instructor ...

Fairfield Superintendent Michael Testani had said staff and programming were at risk after First Selectman Bill Gerber cut ...

On December 24, FREYR announced closing its acquisition of China-headquartered Trina Solar’s 5-gigawatt (GW), 1.35 million-square-foot solar panel factory in Wilmer, Texas. The company renamed ...

Crusoe Energy Systems, the company behind the Stargate AI data center, has struck a huge 4.5-gigawatt energy deal, securing enough power to run millions of Nvidia (NASDAQ:NVDA) AI chips by 2027 ...

Sculpting visible abs is the result of a low body fat percentage, not just crunches and planks, but I’m always looking to add more movement to my day, and this workout is one I’ll repeat.