As the digital age significantly contributes to a rise in sedentary lifestyles, characterised by reduced physical activity ...

Amid new Canadian guidelines suggesting GLP-1 medication for obese kids and teens, dietitians say there are better ways ...

Krabi is a beautiful beach destination with lots of adventure activities and the type of unparalleled natural scenery th ...

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Amber Lancaster wants middle-schoolers to have the resources to try it all. The resulting skills learned, confidence built ...

Explore easy outdoor activities to keep kids moving and healthy this summer. Simple methods for active play await you.