Malaika Arora, at 51, inspires fitness enthusiasts with a high-intensity, no-equipment HIIT workout. The routine includes ...

Number of boutique fitness studios in Charleston, SC, has increased with The Works, Peach Lab, Bodyrox and more appealing ...

Curious how Brad Pitt looked like a Greek god in Troy? It took insane discipline, training & sacrifice. Here’s the full ...

Get shredded this summer with a 15-minute full-body dumbbell workout! Efficient, effective, and perfect for all fitness levels. Try it now!

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...