Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the ...

President Trump’s second choice for U.S. surgeon general has set off a wave of infighting within the Make America Healthy ...

Think five minutes isn't enough to work out? Think again. These quick, powerful mini strength workouts fit seamlessly into ...

“Make sure the machine’s axis of rotation—where the machine is actually pivoting—lines up with the axis of rotation of your ...

It’s said that after 40, muscle loss is inevitable. That strength fades, joints complain, and workouts should slow down. But ...

A park in Kirwan is set to raise the heart rate of locals and visitors alike as it receives a new lease on life thanks to the installation of new ...

Taylor Swift's former home on Cape Cod, Massachusetts, is officially on the market for $14.5 million. The home boasts eight ...

This is part of an occasional listing of businesses other than restaurants and bars that have opened, are about to open or ...

We're always on the hunt for that magical exercise that gives us the best results in the shortest time possible. And yes, ...

What if your next viral video didn’t need a script, a camera, or even a team? Small business owners spend an average of around 6 to 10 hours weekly on content and social media marketing. If you're ...

Most commercially available devices, such as the Apple Watch, Samsung Galaxy Watch, and Withings Move ECG, rely on ...