Home remedies for heartburn relief include avoiding trigger foods, chewing gum, and elevating the bed ... Acid reflux. Fernando I, Schmidt KA, Cromer G, et al. The impact of low-fat and full ...

"Eating right before lying down leads to reflux since the stomach is full while one is lying down, and it is easier for the acid to back up ... raise the head of your bed a few inches to offset ...

A doctor is warning people who suffer from a common condition that their lifestyle habits could be making the problem worse. Dr Reshma Rakshit, a Doctify rated consultant gastroenterologist, says one ...

Hospitals in England are “close to full” as a significant number of beds are occupied by people who are medically fit to be discharged, health officials have said. It comes as medics are ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Matt and Abby spoke further about the decision to sleep in separate beds on the latest episode of the Unplanned Podcast on Feb. 4. In the episode, Matt asked Abby to share how she felt about the ...

It has a direct voice command, so you can use your voice to adjust your bed, or you can adjust it using the remote, which also controls the underbed LED lights and the rolling-wave full-body massage.

Learn more The best orthopedic dog beds provide extra support to help mitigate common physical problems experienced by older dogs. As dogs age, they sleep more and have less muscle mass to cover ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

I noticed hardly any movement at all on the other side of the bed.” For a full breakdown of its features and highlights, see our Nolah Evolution 15 Mattress review. Expert tip: Petite side ...