Eating enough fibre can help keep our cholesterol and blood pressure under control, reduce the risk of constipation, and even ...

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

AN apple a day? it’s time to try something more exotic. When it comes to Brits’ favourite fruits, strawberries, apples and bananas usually top the list. Alongside their bright colours, ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...