Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

AN apple a day? it’s time to try something more exotic. When it comes to Brits’ favourite fruits, strawberries, apples and bananas usually top the list. Alongside their bright colours, ...

These dry fruits contain all the necessary nutrients ... Unsaturated Fats: Rich in good fats, unsaturated fats reduce LDL cholesterol levels while elevating HDL levels. Dietary Fiber: Soluble ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

For those looking to adopt a low-cholesterol diet, he recommends a variety of plant-based options such as spinach and other ...

The healthy and filling lunch option can help those with the condition, which describes an excess of fatty deposits in the ...

Eating certain foods can help lower your cholesterol levels, but there is one group of people who should avoid a specific ...

Foods with a low glycemic index (GI ... a 2017 review found that garlic supplements helped manage blood sugar and cholesterol levels in people with T2DM. Fish and other animal proteins do not ...