Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Take care of your liver with a robust nutrition plan, consuming the right foods and drinks to give it the attention it deserves.

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Turnips don’t always steal the spotlight, but they definitely deserve a place in your spring veggie lineup. These root ...

On social media, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to ...

A Mediterranean diet emphasizes fruits, vegetables, legumes ... A dietitian can help a person create a meal plan to suit their needs and the available ingredients. In this article, we explain ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

The Mediterranean diet, rich in fruits, vegetables, nuts, whole grains, fish, and healthy fats, is an excellent meal plan that aligns with anti-inflammatory principles. Beyond reducing ...