Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

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Both coconut water and lemon water are considered extremely healthy, but there is one component that decides whether they are ...

As the mercury rises and the hot loo winds blow across the plains, there's one reason we all look forward to summer in India ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

Studies have shown that they may help to boost the immune system and reduce inflammation in the body. Black currants (Ribes nigrum) have been called “the forbidden fruit” in the United States.

Alessandro Vitale first once revealed he could live off his own garden — and not spend a dollar in a grocery store — for eight months. Now, he has a new cookbook which offers surprisingly easy ...

In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...

Explore the health benefits of coconut, from its positive effects on cholesterol to blood sugar control, plus delicious ways ...