These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

There's little worse than a watery smoothie. Here's an easy tip that will ensure your next nutritious fruity drink has a ...

Blend one cup of frozen dragon fruit, half a banana and half a cup of almond milk with one tablespoon of chia seeds until ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

As the actor celebrates her 58th birthday today, we bring you her old video shared on YouTube in 2023, where she revealed the ...

After all, we throw all sorts of ingredients into our smoothies, from protein powders and chia seeds to nut butters and ...

Madhuri Dixit's smoothie recipe sounds delicious and is also nutritious. On her birthday, check out how you, too, can make her smoothie and reap its benefits.

Healthy and satisfying, this smoothie ... Add frozen mango, banana, ground flaxseed and collagen powder, if using. Blend until smooth. Pour into a bowl and top with sliced fruit, coconut and ...