Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

Tautges won her state gold in the Class 2A State Swimming and Diving Meet on Nov. 16 at the University of Minnesota. She ...

Ella Ramsay and Tara Kinder could barely be separated all week, lining up in four finals across the Australian Open Swimming ...

Para swimmer Alyssa Hébert and her coach Shane Esau have been nominated to Team Alberta for the 2025 Canada Summer Games — a ...

The Northeastern Huskies swim and dive team capped an impressive 7-2 season with a strong showing at the 2025 CAA ...

Warrenton students Max and Audrey Dufault aren’t just standout athletes—they’re relentless competitors with the discipline ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Lani Pallister beat Olympic finalist Erika Fairweather in the women's 400m freestyle. Cameron McEvoy was thrilled to swim a superb time in the 50m freestyle. Lani Pallister pulled off one of the ...

At the Gothaer and Friends Meet, Florian Wellbrock added the 400 freestyle title while Lukas Martens secured a double.