A long-dormant BNB whale has resurfaced, making significant moves by investing in Lightchain AI and TRON (TRX). This ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

Resistance bands have an impressive elevator pitch. These versatile training tools are capable of upgrading your warm-ups, ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

Olivia Whitaker and others with the Gamma Phi Circus at Illinois State University rehearse for the production of "The Magic ...

Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new ... equipment-free. There are also different variations that can make ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...