With marathon season well and truly underway, many of us might feel inspired to dust off our running shoes. However, a physio ...

Female students experience more sports-related injuries, say doctors in the UAE, adding that their distinct anatomy and ...

Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Ankle-strengthening exercises can easily be incorporated into yoga poses. And it's so simple. Here's how to strengthen your ...