Discover how your walking pattern might signal underlying neurological problems before other symptoms, plus key indicators ...

Walking patterns reveal more about health status than many realize. Subtle changes in stride, balance or foot placement may serve as early indicators of ...

We also personally tested three of the sneakers on the list: the Skechers Max Cushioning Arch Fit - Areena, the Go Walk Glide ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

With spring comes an increased risk for injuries as it can be hard to resist pushing the body beyond what it may be ready for ...

Let’s hear it for Week 3! This week follows a similar pattern, with three walk/runs, two that should take 30 to 35 minutes total, and one that’s a bit more extended. This one will take you 40 to 45 ...

One back-of-the-pack tester noted that the broad base provided a “smooth ride, and the running dynamics worked extremely well with my foot and my own personal gait.” The shoe’s stability ...

Its heel-to-toe drop is a modest 5mm, lower than the typical 8mm ... The right level of stability will depend on your foot mechanics and gait pattern. Look for shoes made with breathable materials ...