Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Mr Bennett said: “Big blood sugar spikes are primarily caused by ultra-processed carbohydrates, especially those stripped of fibre.” He recommended swapping such foods for others which are ...

As we celebrate each spring of life, our bodies undergo changes that affect our relationship with food. While culinary ...

Is it safe to do a no-sugar diet, and should you try it? Keatley says this can be safe, provided you focus on added sugars and not all sugar-containing foods. “Having all the forms of sugar in ...

This includes limiting foods high in added sugar and saturated fat ... Examples of foods you may want to avoid or limit include: There’s no specific diet plan that doctors recommend for people ...

Understanding which foods are high in FODMAPs and avoiding them can help you manage IBS. A low-FODMAP diet may also help ... are sources of fructose. Sugar polyols, the "P" in FODMAPs, include ...

That means that you could still eat naturally-sweet foods like fruits, milk, and unsweetened yogurts, while avoiding things like sugar in your coffee or pastries. “This is what people usually mean ...