If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Cardiologist Dr Darius Farzad said diet is a "huge piece of the puzzle" when it comes to cardiovascular health - and advised ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

While switching from sugar may help reduce calories, there’s more to consider when it comes to artificial sweeteners.

Baby food pouches produced by six leading brands in the UK lack key nutrients for the development of young children, a BBC ...

When was the last time you had pizza or chips? They creep into your diet more than you think. A third of us order a takeaway ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...

While there is no cure ... Many sugar-free gums are made with artificial sweeteners such as sorbitol and xylitol, which have been shown to cause diarrhea. In addition, chewing gum leads to more ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...