The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

Although caffeine from coffee and tea may help reduce the risk of kidney stones, this may not be the case for caffeine from soda. Drinking plenty of water, eating a healthy, balanced diet ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Tomatoes contain oxalates so a common question people have is whether or not it can cause kidney stones To answer this ...

The good news is that there are many natural ways to take care of your kidneys. One of the easiest ways is to stay ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

Eating ultra-processed foods has been linked ... tract infections, kidney stones and even kidney failure". According to the NHS, regular exercise should help lower your blood pressure.

Several studies have shown a noticeable spike in the number of kidney stone cases during the summer months. Know if you are ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Drinking too much or too little water is linked to worsened outcomes in chronic kidney disease. People with healthy kidneys who are frequently dehydrated could still end up with kidney damage and an ...