The process to change from petroleum-based dyes to colors made from vegetables, fruits, flowers and even insects won't be ...

Kiwi contains antioxidants, particularly vitamin C and polyphenols, which help combat oxidative stress and inflammation.

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

Are you reading this over the breakfast table, a bacon sandwich in one hand, a cold glass of juice in the other? Or perhaps ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

When it comes to maintaining a complete diet, nutrition specialists recommend consuming various foods that can improve the ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive properties. Learn more about how celery juice is good for your health, plus steps ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...